by Dayta | Jan 31, 2025 | Healthy Aging, Senior Living, Social
Minnesota winters can feel long and isolating, especially for seniors. With cold temperatures and limited daylight, it’s common to experience a drop in energy or mood. However, there are many ways to feel connected, active, and positive, even during the colder months....
by Dayta | Dec 9, 2024 | Healthy Aging, Nutrition, Senior Living
As we age, maintaining proper nutrition can feel overwhelming. Our bodies change, and so do our nutritional needs. At Charter House, we understand the challenges of knowing what nutrients to focus on. For many seniors and their families, ensuring a balanced,...
by Dayta | Nov 1, 2024 | Healthy Aging, Senior Living, Social
Aging is often associated with perceptions of dependency, loneliness, and decline. These ideas can create fear that growing older means losing independence and purpose. But aging doesn’t have to be about decline; it can be a time of growth, opportunity, and...
by Dayta | Oct 22, 2024 | Healthy Aging, Senior Living
Aging gracefully doesn’t simply mean adding more years to your life. It means maintaining your quality of life for as long as possible. The best way to ensure this is by prioritizing injury prevention. While the risk of injury naturally increases as you age, there are...
by Dayta | Sep 20, 2024 | Healthy Aging, Senior Living
The life transitions that come with aging are often a mixture of hopeful and bittersweet. Easing this transition means having the proper health, social, and emotional resources for your journey. We’re going to explore the challenges that come with aging transitions...
by Dayta | Aug 28, 2024 | Healthy Aging, Senior Living
There are plenty of healthcare tips for seniors that involve the typical steps: eating right, staying active, and making time for leisure. Unfortunately, many seniors have to carry the burden of these tasks on their own. There is an epidemic of isolation among...
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