by Dayta | Aug 28, 2024 | Healthy Aging, Senior Living
There are plenty of healthcare tips for seniors that involve the typical steps: eating right, staying active, and making time for leisure. Unfortunately, many seniors have to carry the burden of these tasks on their own. There is an epidemic of isolation among...
by Dayta | Jul 29, 2024 | Healthy Aging, Senior Living
Art is one of the most powerful tools for flourishing emotionally and mentally. It can be entertainment, education, or an enriching outlet to add deeper meaning to your life. How do the benefits of creative expression help you in your golden years? Read on to learn...
by Dayta | Jun 10, 2024 | Healthy Aging, Senior Living
Healthy aging doesn’t have to be a far off dream. With the aid of functional fitness, you have the ability to retain your strength, independence, and sense of well-being. A recent Loma Linda University study found that regular exercise is shown to slow down the...
by Dayta | May 20, 2024 | Healthy Aging, Senior Living
As we age, staying mobile becomes essential for maintaining health and happiness. For example, physical activity improves cardiovascular health and increases strength and flexibility. This can decrease the risk of chronic diseases like diabetes and heart disease....
by Aimalicia Staub | Apr 17, 2024 | Healthy Aging, Senior Living
Transitioning from living at home to living in a retirement community involves, above all else, an abundance of research. After all, it’s only natural to want to live in the best retirement locations possible during our golden years. The amount of online digging...
by Aimalicia Staub | Apr 4, 2024 | Healthy Aging, Senior Living
Deciding between independent and assisted living is a significant step for seniors and their families, as it impacts daily life and overall well-being. However, the nuances in their differences can be confusing and overwhelming. Below, learn the significant...
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