by Dayta | Jun 10, 2024 | healthy aging, senior living
Healthy aging doesn’t have to be a far off dream. With the aid of functional fitness, you have the ability to retain your strength, independence, and sense of well-being. A recent Loma Linda University study found that regular exercise is shown to slow down the...
by Dayta | May 20, 2024 | healthy aging, senior living
As we age, staying mobile becomes essential for maintaining health and happiness. For example, physical activity improves cardiovascular health and increases strength and flexibility. This can decrease the risk of chronic diseases like diabetes and heart disease....
by Aimalicia Staub | Apr 17, 2024 | healthy aging, senior living
Transitioning from living at home to living in a retirement community involves, above all else, an abundance of research. After all, it’s only natural to want to live in the best retirement locations possible during our golden years. The amount of online digging...
by Aimalicia Staub | Apr 4, 2024 | healthy aging, senior living
Deciding between independent and assisted living is a significant step for seniors and their families, as it impacts daily life and overall well-being. However, the nuances in their differences can be confusing and overwhelming. Below, learn the significant...
by Aimalicia Staub | Nov 10, 2022 | downsizing, senior living
Between adjusting to a new home and leaving behind fond memories, downsizing is rarely an easy process. However, there are several emotional and financial benefits for you to enjoy. Getting started is often the hardest part. Our guide will share the positives of...
by Aimalicia Staub | Sep 30, 2022 | senior living
Choosing a retirement community is a significant step for both retirees and their families. The process can be exciting yet overwhelming, but with the right approach, you can find a place that offers comfort, care, and a vibrant lifestyle. Choosing a retirement...
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