by Dayta | Dec 9, 2024 | Healthy Aging, Nutrition, Senior Living
As we age, maintaining proper nutrition can feel overwhelming. Our bodies change, and so do our nutritional needs. At Charter House, we understand the challenges of knowing what nutrients to focus on. For many seniors and their families, ensuring a balanced,...
by Aimalicia Staub | Jul 4, 2019 | Healthy Aging, Nutrition
Maintaining good nutrition as we age can be challenging, but it doesn’t have to be overwhelming. Healthy eating for seniors isn’t about memorizing nutrient lists or following strict diets—it’s about making practical, enjoyable choices that support overall well-being....
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