by Aimalicia Staub | May 13, 2022 | healthy aging, senior living
May 31st is National Save Your Hearing Day. This serves as a great reminder of the importance of our hearing. Use this as an opportunity to learn about risk factors along with the steps you can take to protect your hearing. Hearing loss can occur from damage to the...
by Aimalicia Staub | Sep 2, 2019 | healthy aging
Stress is a fact of life. The key to reducing the unhealthy and aging effects of stress is identifying its causes and implementing positive coping techniques. It is vital to aging well to reduce your symptoms and manage their effect in healthy ways. Taking proactive...
by Aimalicia Staub | Aug 2, 2019 | connect, healthy aging, social
Stay Connected Did you know that staying connected to the world around you is vital for healthy aging? As individuals age, their risk for isolation increases which can increase the likelihood of deteriorating health. Being socially connected enhances your quality of...
by Aimalicia Staub | Jul 4, 2019 | healthy aging, nutrition
Maintaining good nutrition as we age can be challenging, but it doesn’t have to be overwhelming. Healthy eating for seniors isn’t about memorizing nutrient lists or following strict diets—it’s about making practical, enjoyable choices that support overall well-being....
by Aimalicia Staub | Jun 1, 2019 | artwork, healthy aging, senior living
Parkside Gallery Charter House opened our Parkside Art Gallery in January of 2015 as a way to give back to the Rochester community. This rotating art gallery features artistic works from local artists. This dedicated space for local artists feeds our...
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