Updates from Charter House
News
Explore the latest news and blogs from Charter House below.
Essential Questions to Ask at a Senior Living Facility
Making the move to a senior living facility is a big life decision—one that often comes with a mix of emotions, uncertainties, and lots of research. Whether you're exploring options for yourself or...
How to Beat the Winter Blues for Seniors in Minnesota
Minnesota winters can feel long and isolating, especially for seniors. With cold temperatures and limited daylight, it’s common to experience a drop in energy or mood. However, there are many ways...
Healthy Nutrition For Seniors: A Guide to Aging Well
As we age, maintaining proper nutrition can feel overwhelming. Our bodies change, and so do our nutritional needs. At Charter House, we understand the challenges of knowing what nutrients to focus...
How to Find Purpose in Life as We Age
Aging is often associated with perceptions of dependency, loneliness, and decline. These ideas can create fear that growing older means losing independence and purpose. But aging doesn’t have to be...
Practicing Prevention for Older Adults
Aging gracefully doesn’t simply mean adding more years to your life. It means maintaining your quality of life for as long as possible. The best way to ensure this is by prioritizing injury...
How To Prepare For The Life Transitions That Come With Aging
The life transitions that come with aging are often a mixture of hopeful and bittersweet. Easing this transition means having the proper health, social, and emotional resources for your journey....
How To Stay Connected: Tips for Retirees
There are plenty of healthcare tips for seniors that involve the typical steps: eating right, staying active, and making time for leisure. Unfortunately, many seniors have to carry the burden of...
Ultimate Benefits of Creativity For Healthy Aging
Art is one of the most powerful tools for flourishing emotionally and mentally. It can be entertainment, education, or an enriching outlet to add deeper meaning to your life. How do the benefits of...
Benefits of Functional Fitness: Strategies For Healthy Aging
Healthy aging doesn’t have to be a far off dream. With the aid of functional fitness, you have the ability to retain your strength, independence, and sense of well-being. A recent Loma Linda...
Senior Fitness Tips for Exercise and Wellness
As we age, staying mobile becomes essential for maintaining health and happiness. For example, physical activity improves cardiovascular health and increases strength and flexibility. This can...